Herbalife Shake Recipes – Cafe Latte Formula 1 Shake Mix

Cafe LatteA lot of people think it’s impossible to have a quick, easy meal that is healthy. So, they sacrifice nutrition for ease and hit up the nearest fast-food chain. You don’t have to do that. Herbal Drive to the rescue. Here are 10 ideas for a delicious, healthy meal based on the Cafe Latte flavored Formula 1 Healthy Meal Nutritional Shake Mix. If you have other recipe ideas, feel free to try them out. If you think they’re delicious and the whole world needs to know, click on the word “Contact” above, and send it to us. We might even feature it on the site, and give you credit for it.

A few things need to be mentioned before we get to the recipes below. First, you’ll need a blender or smoothie machine to mix everything together. Throw 10 ounces of ice and water into the blender along with the other ingredients, and blend it until it’s smooth. It might take a few times to get the right water/ice ratio depending on the thickness of your ice, make of blender, etc…

There are a few common ingredients that you’ll need for pretty much every shake. You’ll need the Herbalife Formula 1 Healthy Meal Nutritional Shake Mix and the Herbalife Protein Drink Mix. If you only have the Formula 1 Mix, use 2 scoops of that instead of 1 scoop of Formula 1 and 1 scoop of the Protein Drink Mix. Another common ingredient is sugar-free pudding mix. If you can’t find healthy, sugar-free pudding mixes in your local grocery store, you can find them at abundantlifefoods.com. If you have any other questions about any of the ingredients, just let us know in the comments below, or in the Contact form above.

All of the shakes below include:

  • 12 grams of Protein
  • 24 Vitamins & Minerals
  • 250 Calories or less

10 Herbalife Shake Recipes using Cafe Latte Formula 1 Healthy Meal Nutritional Shake Mix

  1. Chai Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon sugar-free Gingerbread Syrup
1 Tablespoon sugar-free Vanilla Syrup
¼ Tsp Cinnamon

  1. Hazelnut Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Hazelnut Syrup
1 Tablespoon of sugar-free Vanilla Pudding Mix

  1. Peppermint Mocha Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Chocolate Pudding Mix
1 Tablespoon of sugar-free Peppermint Syrup
1 Tablespoon of Andy’s Mints

  1. Mocha Cappuccino Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Chocolate Protein Drink Mix
1 Tablespoon of sugar-free Chocolate Pudding Mix
1 Teaspoon of Instant Coffee

  1. Coffee Heath Bar Crunch Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Chocolate Protein Drink Mix
1 Tablespoon of sugar-free Butterscotch Pudding Mix
1 Teaspoon of Peanut Butter
½ Tablespoon of Toffee/Heath Bar Bits

  1. Pumpkin Spice Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Pumpkin Syrup
1 Dash of Cinnamon

  1. Caramel Cafe Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Caramel Syrup
1 Teaspoon of Instant Coffee

  1. Irish Cream Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Irish Syrup
1 Teaspoon of Instant Coffee

  1. Banana Latte Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
½ of a Banana
1 Teaspoon of Instant Coffee

  1. French Vanilla Cappuccino Shake:

1 Scoop of Cafe Latte Formula 1 Mix
1 Scoop of Vanilla Protein Drink Mix
1 Tablespoon of sugar-free Vanilla Pudding Mix
1 Teaspoon of Instant Coffee

Try some of these recipes, and let us know what you think. And if you come up with your own and want to share it, shoot it over to us and we might feature it on the site. The bottom line is these shakes are quick, easy, and healthy, so there’s no longer an excuse to stop at the drive-thru anymore. If you have any questions or if you would like to share anything with us, please leave a comment below.

To get the Herbalife Formula 1 Healthy Meal Nutritional Shake Mix and Protein Drink Mix, head over to the Herbal Drive Store. You can also learn more about the products there.

Photo Courtesy of Paul Stevenson

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