Category Archives: Weight Management

What is the Goal of a Weight Loss Challenge?

Obviously, the goal of a weight loss challenge is to lose weight, but I’ve been noticing a little bit of a disturbing trend on Facebook and other social media networks lately. A lot of my friends have joined weight loss … Continue reading

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How Herbalife Helps You Lose Weight

People ask me questions every day regarding Herbalife: Does Herbalife work? How does Herbalife help me lose weight? How much weight have you lost using Herbalife? I tell them that I drink the shakes, use the supplements, eat high protein … Continue reading

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