2015 Central YMCA Tri Scramble – #LTChallenge

Central YMCA2015 Central YMCA Tri Scramble

Central YMCA, Wilmington DE
Sunday, March 1st, 2015. Start times between 9am-1pm
Sign Up Now!

Indoor TriathlonWhat is it?
An Alternative Indoor Triathlon or Duathlon -swimming pool, treadmills, and spinning bikes!
-500 Yard Swim (20 lengths of the indoor pool)
-15 Mile bike ride on a spinning bike
-3 mile run on a treadmill

You can pick which order to do the events, and your starting time!

Why do it?
If you have ever been interested in doing a triathlon, THIS is where to begin. It is very early in the season and is a good way to check your physical progress. If you aren’t where you think you are physically, you can always get out of the pool, or get off the bike or treadmill. If you do well, your path is set to compete in sprint triathlons or move up to longer events!
All competitors receive Gender Specific long-sleeved technical shirts, finisher awards, and refreshments!

Lifestyle Team Challenge Members Competing
-Scott Broderdorp looks to compete with the top dogs this season starting with this tune up.
-Austin Knight finished his first sprint triathlon in August and looks to step his training up this year starting with this event.

If you would like to join us, please let us know or e-mail Austin@HerbalDrive.com

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